WHY CHOOSE REBECCA HARDER FOR YOUR HOLISTIC HEALTH COACH?
Are you looking for certified experience? How about clinical experience helping unwell people get well - 20,000 times!
Why gastra girl health coaching works so well?
Because I follow the "body by design". We are still operating on the original blueprint. What the body needed thousands of years ago, it still needs today. The problem is we live in an excessively toxic world, and have been misled. We have been deceived to eat & drink & do things that are not good for us. And to make matters even worse, there is so much confusing and conflicting information out there by super credible good looking doctors. Are you feeling overwhelmed and wondering where to start, who to believe and will it work in your life?
Why Trust Me? If you are looking for coaching from someone with results based experience, based on the body by design and natural remedies ...then I'm your gal. Simply put, The Gastra Girl Health Coaching works because I focus on improving the terrain of the body instead of chasing symptoms or microbes/organisms.
Where will your coaching begin?
Since ALL HEALTH BEGINS IN YOUR GUT, that is usually where we start... If your gut isn't happy, nobody is happy! And because A GREAT GUT BEGINS WITH A GREAT CLEANSE, we usually start with cleansing. After cleansing, we look at rebuilding the gut biome and gut functioning, improving your lymphatic system and from there it all depends on your specific health coaching needs as to what we do next.
Making Cleansing Easy Peasy, Lemon Squeezy!
What Do I Offer? Just so you know, I work with people in 3 ways: One on One Coaching 2 Week Seasonal Cleanse Colonic Focused Coaching
Your Health Coaching can begin simply with ... with an email to me... We set up a 15 minute Intro Call where you ask me questions about what you are looking for and see if what I offer is a good fit.
or... Do You Know What You Want Already? you can just GRAB IT and THEN schedule your coaching appointment with my ONLINE scheduling software. Did you see the cute buttons for the ONLINE Schedule? They are at the bottom of every page. When you purchase your cleanse or coaching session, you will get automatically via email, an online questionnaire specific to your health coaching program. I will base our first talk on that questionnaire. (It's going to be fun getting to know you!)
So All You Do Is: 1. Grab your Coaching Sessions in the Grab Buttons 2. Schedule Online Your Appointments 3. Complete your Online Questionnaire before your first appointment. and.... Because you are "busy, busy busy", and life gets crazy, you will get email / text reminders of your appointment to help you remember. And, I will call you at your appointment time... making cleansing "easy peasy, lemon squeezy!"
Or... do you just want a simple cleanse?
That's Great! You will find it below under "Option #2" But just so you know what I offer ... Below are the 3 ways I help people just like you!
1. One on One Coaching (Pay as you go style) Complementary 15 Minute Intro Session Discovery Session - 1-2 Hour Call: $100 - $200 1 Hour Consult Call $100 30 Minute Consult Call - $50 15 Minute Touch Base Call $25
2. Gastra Girl Detox & Body Cleanse Just Want a Do It Yourself Cleanse with a Little Bit of Cleanse Coaching? Your Gastra Girl Cleanse is delivered right to your inbox perfectly planned out for you to walk through it.... includes everything you need to cleanse (except the groceries). Although helpful, no colonics necessary! The YUMMIEST cleanse recipes on earth that are super simple to make... includes shopping list making it easy to get what you need....complete cleanse guide, food diary, daily tips and so much more to make this cleanse give you the results you need, and yes, it's very do-able with your uber busy lifestyle. Your Gastra Girl Cleanse comes with Two 30 Minute Health Coaching Calls focused on individualizing your cleanse... and during the 2 Week Cleanse, you have Unlimited Email Access to me. What's the Gastra Girl Cleanse like? This is NOT a fast. It's a Plant Powered Super Food Feast to Detoxify and Recharge your Life! You will eat 3 totally satisfying and perfectly balanced detox meals a day, along with drinking delicious lemon elixers and watermelon cranberry and lime cleanser drinks. YUM! Your guide gives you everything you need to shop and make these simple tasty meals. If you want even more in the day, you will add in the green juices and smoothies. When you grab this Plant Powered Gastra Girl Cleanse, you will get a questionnaire that we will tweek this cleanse and build upon during our talks... and it's so irresistibly affordable!
Great Gut, Great Health, Great Life.... Just a phone call away! And it all begins with a quick email ... or you can just grab it!
3. Gastra Girl Colonic Focused Coaching Got questions about colonics and specifically about your situation? This is perfect for you because I'm an EXPERT at Colonics ! and I'd love to help you! (You probably read that I have given over 20,000 colonics (many ozone colonics) , and being a National Board Certified Colon Hydrotherapist and I-ACT Certified Instructor giving colonics since 2003!)
What do you get with this package? Every question answered such as what exactly happens to your body during colonics, the difference between open and closed colonics, what is ozone colonics, what are the dangers of doing colonics, and how many you might want to do for your situation.
How do I answer those questions? When you "grab" this program, you will get an email with a link to your Colonic Questionnaire which I will use to answer your questions when we talk. You get 2 phone consultations with me : (a one hour phone consultation BEFORE your colonic(s) and a 30 minute phone consultation AFTER your colonic(s). You will get a Colonic Handout after our first talk to sum up everything we talked about including all the great tips to make your colonic(s) the best experience possible. You also get Unlimited Email Access during the week you are getting a colonic/or series of colonics.
Already working with a ND or other health care practitioner? Great! Because I'm not a doctor... I'm a health coach and I work very well with other practitioners. What is the difference between a Health Coach and an ND? Health Coaches EDUCATE. We ENCOURAGE. We ORGANIZE WELLNESS so you are not confused or overwhelmed and COACH you through the process to your very best you! We don't diagnose, treat or prescribe. Gastra Girl Gut Health Coaching is about a LIFESTYLE and not symptoms, infections, or prescriptions. I work well with doctors because I have 15 years experience of being in an assistant coach position and am pretty familiar with many leading protocols. If you got one you are doing, I can help SUPPORT you through it.
let's start working on your gut... It all begins with a cleanse
Hours & CONTACT:
Here for you Sunday, 1-9 pm Monday - Thursday 12 - 9 pm
Email / address
Rebecca@GastraGirl.com Clinic: Colon Care, LLC 7105 SW Varns Street Suite 100 Portland, OR. 97223 Home: PO Box 220, Carson, NM 87517
GASTRA GIRL IS A REGISTERED TRADEMARK SINCE 2011 ALL RIGHTS RESERVED